stretches

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Today's lunchtime stretch class wearing beautiful

Part of today's lunchtime stretch session in hyper

Tuesday evening mat based Pilates class with modif

This morning's mixed ability mat based Pilates cla

Abs and glutes on fire 🔥 with this little seque

Online pregnancy Pilates classes via Zoom every Mo

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About Athena Pilates

Athena Pilates is an independent Pilates studio located in the heart of Bexleyheath. Offering small classes of up to 9 people so that you get individual attention, are able to achieve your goals and improve faster and with less risk of injury. Also offering private one-to-one or one-to-two classes, upon request.

Specialising in rehabilitative Pilates for those suffering from a variety of orthopaedic conditions and those recovering from injuries. Also having expertise in pre and post-natal Pilates.

Location

+44-7541-644579
[email protected]

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