12th June, 2024
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Mini Re-Treats

Athena Pilates is exited to offer mini re-treats and tea and cake sessions. If you are looking for a day of relaxation, gentle movement and motivation this is the day for you! Carve a little time out of your busy schedules to join us….

Upcoming events:

Chakras and Cake – Saturday 26 February – 1200hrs – 1400hrs – £22.22

Join us for an relaxing afternoon of tea and cake while hearing about chakras and how they can help unlock the secret to optimum health and wellbeing. 

Bring your crystals and a cushion and learn the mysteries of this ancient philosophy and healing method.

Re-Birth and the Spring Equinox – SUnday 20 March – 1000hrs – 1600hrs – £55.00

Join us for a day of gentle Pilates movement and mobility session, trigger point Pilates to help relieve tired bodies and aching muscles, meditation, chakra healing and crystals to align your mind, body and spirit!